Call free on 116 123
We're here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it's best to call us on the phone on 116 123.
Samaritans is a national charity which provides around the clock service to those experiencing despair, distress or suicidal feelings. You can talk to us anytime, about whatever is getting to you, off the record.
So if there is something troubling you, that you'd like to talk about, please get in touch.
You can contact Samaritans by telephone by calling 116123 from the UK or Republic of Ireland; calls from landlines or mobile phones in the UK and Republic of Ireland are free of charge and the call will not be itemised on your phone bill.