Get Help

In an emergency always call 999 for help

For support with the following issues  please click on the following links:

Domestic Abuse 

If you’re experiencing domestic abuse and need support, please get in touch with Southern Domestic Abuse Service on 023 9206 5494.

Our experienced specialist team is on hand to discuss your concerns and needs, 9am – 9pm Monday to Friday and 10am – 6pm weekends and bank holidays.

Contact can be by phone, or they can arrange a face-to-face chat in a safe location.

Portsmouth's ISVA Project (PIP) supports those over 13 years old who are suffering domestic abuse including honour based violence and harmful cultural practices in the Portsmouth area. If you think you may be experiencing domestic abuse and would like to talk to someone about your options contact the team during office hours 02392 688 472.

Rape and sexual absue

 Portsmouth Abuse and Rape Counselling Service PARCS can alos offer support.

You can call PARCs on

Women’s Service: 023 9266 9511

Men’s Service: 023 9366 9516

PARCS operate telephone support lines on the following days and time. Monday (1pm - 3pm), Wednesday and Friday (7pm - 9pm). 

Office 023 9266 9513

Drugs and alcohol

Do you have problems with drink or drugs? Or know someone who does? Call the Recovery Hub on 023 9275 1617 for access to drug and alcohol support.

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